Meet your pelvic floor physiotherapist

Nicole Randhawa

Nicole Randhawa, pelvic floor physiotherapist, holding a model of a pelvis, laughing at something out of the frame. She's wearing a brown short sleeve shirt, white trousers, and kneeling on a yoga mat. A monstera plant sits on a wood block behind her

Hi! I’m Nicole

A registered pelvic health physiotherapist

blending evidence-based expertise in pelvic health and intimate personal experience to empower, support and enhance well-being throughout the journey of trying to conceive, pregnancy, birth, and postpartum.

Early in my career I became passionate about pelvic health, and since then I have been on a mission to improve awareness and education in this area. My personal experiences have added to my dedication to providing quality care, and an understanding of what it feels like to have to advocate for your health, be vulnerable with a provider, along with some of the trials and tribulations of pregnancy and postpartum.

Having completed extensive post-graduate education in pelvic health and working with hundreds of patients over the years, I believe it is important to build an effective client-provider relationship through trust, comfort, and communication, with an ultimate goal of creating an appropriate, evidence-based plan to address your needs.

Things I love

  • My baby and his hilariously sassy personality

  • Food! Local restaurants, seasonal fruits and vegetables, and I’m a natural wine lover

  • Movement: morning walks with a podcast and my pup Winnie, lifting heavy things, and swimming in a lake in the summer has to be one of the best things

Nicole Randhawa, pelvic floor physiotherapist, kneeling next to a postpartum client. Both of them are on the ground on yoga mats with a monstera plant on a wooden block behind them

I work with clients on

  • Perinatal pelvic health

  • Preparing for labour, delivery, and postpartum

  • Return to exercise

  • Addressing common problems such as leaking, pelvic pain, painful intercourse, prolapse, constipation, and diastasis recti (read more here)

Education

Registered Physical Therapist

College of Physical Therapist of B.C.

Masters of Science in Physical therapy (MscPT)

Queen’s University

Bachelors of science (with honours) in Kinesiology (bsc)

University of Victoria

Additional Post-graduate training in Pelvic Health Physiotherapy

  • Clinical Management of the Fitness Athlete* Pregnancy + Postpartum

  • Treating + Training the Female Athlete*

  • Incontinence + Pelvic Organ Prolapse

  • A Caesarean-Birth Informed Healthcare Practitioner: Preparing for and recovery from C-section birth

*an athlete is anyone who wants to participate in exercise

  • Diastasis Recti Abdominis

  • Pelvic Pain: Dyspareunia

  • Pregnancy related Pelvic Girdle Pain

  • Interstitial Cystitis

  • Pelvic Health Fundamentals

  • Piston Science - Julie Wiebe

  • Physioyoga and the Pelvic Floor

Taken at hip level, Nicole and a prenatal client hold their hips while Nicole demonstrates what pelvic alignment looks and feels like. The pregnant client has peony tattoos down her arm and is wearing all black workout wear.

Looking for more?